Sarah E

“I tried EFT with Jo at a point in my life when I feel I was sinking down into a big black hole.  I’d been here before and was worried about how far down the hole I was going to sink.  It was also a time when I needed to be there for my husband and help him through a tough time.  I was in a dark place and turned to Jo to try to help me out. I honestly could not believe how quickly EFT brought out the issues that I was really dealing with (as opposed to those I was prepared to admit to myself).  When we’d identified what was causing me to struggle, Jo then took me through some scripts which rapidly moved me on from the dark feelings and into a place to much, much more light. The session finished and i was in such a different and positive headspace than when we’d started.  Jo, I cannot thank you enough and I cannot recommend you enough.  Thank you.”  – Sarah, Chief Financial Officer


“Working with Jo over the last 12 months has been life changing. It started as health coaching to help me get my diet and exercise on track. Jo has an amazing ability to help you see through the surface issues and go deep into the areas that are really blocking progress. I’ve found the EFT sessions really helpful to break through the emotional side of things and come through with a clear plan of a way forward. There have been many tears along the way, but even more laughs and through it all I feel supported and that I can trust Jo 100% to have my back and cheer me along. She pushes me when I need pushing and won’t let those sticky issues that come up be pushed aside if they really need to be faced head on. I’ve worked with a couple of other coaches in the past 10 years, but feel Jo brings something special and unique with her insight, experience, sense of humour and the addition of using EFT in our sessions. I never miss a session and look forward to our calls every time, and really appreciate knowing that she is always in the background to call on if something comes up that I need help with. I whole heartedly recommend Jo, you will be amazed that the progress that you can make with her by your side.” – Stacey, Wellness Entrepreneur


“Once upon a time, there was a 38 year old girl who did not feel happy about various areas of her life. She comfort eated, she over worked herself, felt intolerant towards the loved ones around her and as a result of her disliking the person she was becoming this lowered her self belief and confidence. …..and then,  a fairy godmother appeared, aka Jo Grobbelaar. Jo taught this girl to focus on her wellbeing. This started with her diet, eating the right food and changing her relationship and approach to food and cooking. As the weight started to drop off and the physical wellbeing improved the mental wellbeing was significantly impacted. As she started to feel good about herself, the tension and irritability reduced and the whole family were positively impacted by the revitalised mum in their lives. As confidence and self belief peaked, she realised there was a big wide world out there waiting for her to embrace and live to the max. She hurdled  over the perceived barriers, decided past behaviour did not need to predict future behaviour and she could challenge certain thinking embedded in her mind. All of this achieved within 1 year as a result of this truely inspirational, genuine, kind hearted lady…Jo Grobbelaar. THANK YOU xx”.


“I’m finding the way you are bringing together different areas of health hugely beneficial. I’ve been able to put the tips into practice pretty much straightaway from your easy-to-follow style”.


“I have worked with Jo now for several months. She has helped me through a number of difficult and challenging situations in both my professional and personal life. Through her direction and support using EFT she has helped me to achieve my goal and I now am about to start one the best opportunities of my career. Using EFT has helped me to deal with old issues and resolved them once and for all and has assisted in me having a lighter approach and being more open to options that I otherwise would not. I would not be where I am now without the help of Jo and using EFT tapping.” – Barbara, Head of Client Services


“I have been working with Jo for about a year now. Her email about taking action hit me at the right time when I was feeling fed up, overweight and unhealthy. I was working silly hours and could not prioritise my own health needs. With Jo’s help I have learnt to regulate my workload which took some time as I was almost addicted to the stress of it. Alongside this Jo has been slowly slipping healthy eating practices into my lifestyle. I feel like I have learnt a lot about healthy choices and what foods don’t agree with me. At the moment I am working towards being consistent. This is difficult for me as I stick to a plan, achieve my goals then let it slip when things become busy. Although it has taken some time (as I tend to get distracted from ordered and planned goals) I feel I am ready to tackle both life problems and food problems in the long term. Jo has helped me identify the traps I fall into and the things that destabilise me from a healthy happy me. I feel that Jo takes a holistic approach to health rather than offering a quick fix weight loss, which inevitably fails in the long term. She minds my psychological health as well as getting me to look after my physical health. Her advice is certainly worth it’s weight in gold, and she finds her way into your conscious mind which eventually leads you to question the choices you make about food and health.”


“The programme has helped me focus on what is actually important for ME and not what I think is important for everyone else. Regular sessions have given me the opportunity to explore my inner turmoil and find peace. Just talking and opening up meant I have been honest with myself for the first time in years and I am finally finding the inner tranquility I have been needing for some time.”


“I began to work with Jo, when I had exhausted all my diet options, I had tried every diet going and none worked long term! I have suffered with PCOS since my early twenties, with pcos it can cause infertility, hormone imbalance and easy weight gain I suffered with the lot! In little under a year I have shed 5st7lbs and have a perfect hormone balance and I am delighted to be expecting my second baby! I know I wouldn’t have achieved this without Jo. Jo’s approach is not a quick fix, it a re-education in to healthy, nutrition for life. She has a holistic approach, which I was sceptical about, but I do believe it benefited me. My top tip try the green smoothies! They sound awful but they are beautiful, even my fussy 3 year drinks them and has them as ice lollies!”
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